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Whether you struggled to learn to swim as a child or if you just want to improve your skills, our adult swimming lessons in Hertfordshire, Essex will help you overcome your fears of the water and become a proficient swimmer.
Our Adult Swimming Lessons
Our adult swimming lessons focus on building fundamental skills like water confidence, proper breathing techniques, floating, and basic strokes such as freestyle and backstroke. Whether you’re a beginner or looking to refine your technique, our expert instructors ensure personalized guidance to help you swim safely and confidently.
At our adult swimming lessons, we will teach you essential water safety skills that will keep you safe and allow you to spot any potential dangers in the water.
Once you’re proficient in the fundamentals of swimming, we will teach you more advanced techniques including how to swim with ease, using less effort but simultaneously improving your fitness.
Our adult swimming lessons are the perfect place to make new friends! You’ll get to learn with and interact with other adults and you’ll have something in common already – you all want to learn to swim.
Whilst learning can be fun, even as an adult it can be hard to stay engaged which is why we make our adult swimming lessons fun. Games and challenges don’t just need to be for kids – we encompass them in our adult swimming lessons too!
What our adult swimming lessons will teach you
We will teach you how to be comfortable and overcome your fear of water. Overcoming any fear of water is essential when learning to swim.
We’ll teach you how to develop strokes in the water including front crawl, backstroke and breaststroke and how to kick which will allow you to move in the water.
We want to teach you how to be safe in the water so we’ll teach you essential skills, including how to enter and exit the water.
Hemel Hempstead, Herts HP2 7HL
Clacton, Essex CO15 6DZ
Colchester, Essex CO1 1XF
Cheshunt, Herts EN8 9LY
Delta By Marriott, Marks Tey, Colchester, Essex CO6 1DU
Lincoln, Lincolnshire, LN10 5DX